Life Coaching and counselling for personal growth
Debbie Nagel | Trauma-Informed Wellness Counsellor.
Somatic support for stress, grief & change. In-person & online.
What I offer / Wat ek offer
Services
Consultation Information /
Consultation Information /
Click here to explore the services I offer — from Wellness Counselling and Life Coaching to Somatic Healing.
Each service is crafted to support your journey of healing, growth, and transformation.
Consultation Information /
Consultation Information /
Consultation Information /
Discovery Session
30–45 minutes · Complimentary
A short introductory session to explore your needs, answer questions, and determine whether we are a good fit to work together. This may include support in areas such as Trauma Counselling, substance use recovery support, Career Development, Stress Management, Life Coaching, or Wellness Cou
Discovery Session
30–45 minutes · Complimentary
A short introductory session to explore your needs, answer questions, and determine whether we are a good fit to work together. This may include support in areas such as Trauma Counselling, substance use recovery support, Career Development, Stress Management, Life Coaching, or Wellness Counselling.
**All individual counselling sessions (including Trauma Counselling and Wellness Counselling) are 60–75 minutes.
Investment for individual sessions:
R500 | $50 USD | £45 GBP | €50 EUR
Life Coaching packages and Masterclasses are structured separately and are priced according to the specific programme or container.
COaching Programs
Consultation Information /
COaching Programs
Structured Life Coaching designed to help you move forward with clarity, confidence, and intentional direction.
Through a collaborative, solution-focused approach, I support personal growth, strengthened decision-making, Career Development, and aligned goal setting.
Sessions integrate practical strategy with somatic mind–body awareness to build resilience, self-trust, and sustainable momentum.
Masterclasses
Consultation Information /
COaching Programs
Focused, transformational Masterclasses designed to support emotional healing, grief processing, and life transitions.
Each session combines structured guidance with somatic mind–body practices to help you regulate stress, build resilience, and navigate change with clarity and strength.
Self-Guided Growth Guides
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Self-Guided Growth Guides
Focused, structured resources for emotional healing, grief support, burnout recovery, and personal change.
Created for independent reflection and practical integration — allowing you to engage deeply without scheduled sessions.
Skills/ Bekwaamheid
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Self-Guided Growth Guides
Certified and registered Wellness Counsellor with formal training in trauma-informed care, structured Life Coaching, and emotional wellness practice.
I integrate evidence-based counselling methods, somatic regulation techniques, and client-centered guidance to support individuals navigating stress, grief, recovery, and life transitions.
Google Reviews / Getuigskrifte
Google Reviews / Getuigskrifte
Google Reviews / Getuigskrifte
View client testimonials and feedback.
Resource Library
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Google Reviews / Getuigskrifte
A collection of thought-provoking articles exploring reinvention, self-awareness, behavioral change, communication, identity, perception, emotional resilience, and navigating life transitions.
Written from the perspective of a registered Wellness Counsellor, these insights support personal growth, confidence, clarity, and intentional development.
